In the realm of trauma responses, the fight-flight-freeze trifecta often takes center stage. But there's another player in the game: the fawn response.
The question of whether or not to begin therapy is such a personal one. If you’re one of the 40 million Americans who struggle with anxiety, you’ve probably considered therapy, or maybe you’ve already started. Here are some thoughts on deciding if you might benefit from sessions with a counselor.
